Front view of knee joint showing pes anserine bursa. A bursa is a thin, slippery, sac-like film that contains a small amount of fluid. A bursa is found between. Pes anserine bursitis is an inflammatory condition of the medial (inner) knee at the anserine bursa, a sub muscular bursa, just below the pes anserinus. Your Care Instructions. Here are some examples of typical rehabilitation exercises for your condition. Start each exercise slowly. Ease off the exercise if you start.

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Aggravating factors include activities that require movements like flexion and endorotation, as well as exorotation and adduction. Saphenous nerve entrapment caused by pes anserine bursitis mimicking stress fracture of the tibia. He recommended that she not attend her Zumba class until her symptoms cleared up. Physiotherapy is the bursiyis in the treatment of the Pes Anserine syndrome. To see the full article, log in or purchase access.

Retrieved from ” https: Include Images Large Print. Theoretically, bursitis results from stress to this area e. Pes Anserine bursitis causes pain on the inside of the knee mostly during running or taking stairs. These individuals demonstrate maximal tenderness over the pes bursa, not on the joint line, and characteristically have quadriceps weakness. Martha is a year-old secretary who has become obese.

Pes anserine bursitis – Wikipedia

This will result in less pain at about weeks. With the chronic variant in older adults, flexion or extension of the knee usually does not elicit pain [10]. Knee Pes Anserine Bursitis: Your physical therapist will work with you to anserkne a specific treatment program that will speed your recovery, including exercises and treatments that you can do at home.


Given that conservative treatments targeting intra-articular pathology in degenerative knees fail to provide consistent, enduring relief, it becomes important to focus on other etiologies of knee pain. Martha returned to the gym to perform the exercises and stretches she learned in physical therapy as well as a modified fitness program.

Pes Anserinus Bursitis – Physiopedia

Your physical therapist will choose specific activities and treatments to help restore normal movement in the knee and leg. Contents Editors Categories Share Cite. However, in some cases no direct cause can be identified. Consult with a physician for further services, such as medication or diagnostic tests.

This content is owned by the AAFP. Your doctor or physiotherapist will tell you when you anserime start these exercises and which ones burrsitis work best for you. We can locate this at the proximal medial aspect of the Kneetwo inches below the medial knee joint line between the pes anserinus tendons [2] [3] [4]. A careful history and physical examination may lead to the correct diagnosis and successful conservative treatment, thus avoiding unnecessary surgical procedures based primarily ansserine the findings of imaging studies.

As well, the region around the bursa will be swollen or tender to touch [11]. Wear orthotics to reduce flat feet and valgus knock-knee positioning of the lower extremities. Physicians should place pes anserine bursitis in bursitos differential diagnosis when assessing overweight middle-aged and elderly women with knee pain.


The sartorius and gracilis muscles are adductors of the leg i. Cyclobenzaprine in the Treatment of Low Back Pain. Your physical therapist may teach you exercises to improve your balance skills. With the sports-related variant of pes anserine bursitis, symptoms may be reproduced by means of resisted internal rotation and resisted flexion of the knee. Learn correct knee positioning when participating in athletic activities.

Knee (Pes Anserine) Bursitis: Exercises

Insulitis Hypophysitis Thyroiditis Parathyroiditis Adrenalitis. I encounter these cases routinely in older, overweight women referred for knee arthritis or meniscus tear identified on an imaging study.

Physical therapy will help you return to your normal lifestyle and activities. Pes anserine bursitis is often related to tight hamstring back of the thigh muscles.

The Pes Anserine bursa is a fluid filled vesicle. We can explain this by the fact that women have a wider pelvis, resulting in angulation of the knee in the frontal plane, which leads to more pressure in the area of insertion of the bursltis anserinus by genu valgum [9].